I’m going to try something new with this race report… Random Thoughts by Mile Marker. Not that I can remember all the thoughts I had exactly when I had them, of course, but I’ll give it a whirl none-the-less.
Just a bit of background, or many of the thoughts might not make sense… I had relatively good training for this marathon, up until about mid September, when many of my runs just started feeling a bit off — heavy legs, sluggish, etc. So while my original stretch goal was a sub 3:15, and my main goal was a sub 3:20, I figured both of those were out of reach and I was ok with that… I didn’t have great expectations going in, but I’m also experienced to know you might just have “one of those days” out of the blue, so I hadn’t given up!
Here’s the Garmin Elevation profile:

| Mile |
Pace |
Thoughts |
| 1 |
7:23 |
- “I’ve been housing all these doubts, and insecurities” lyric won’t leave my head!! GET OUT!
- hmm, feeling ok, could I have found my run?
- don’t go out too fast!
- dang ipod won’t work!
|
| 2 |
7:25 |
- oh, finally got the ipod working!
- uh-oh, feeling wheezy! Not good! I haven’t taken albuterol in years….
- oh, there goes Jason — bye!
|
| 3 |
7:31 |
|
| 4 |
7:50 |
- wheezy wheezy can’t breathe
- there’s Kelly on the out and back, grab a kiss, scream “I can’t breathe!”
|
| 5 |
7:49 |
- can’t breath
- wow these people must think i’m crazy huffing and puffing like this so early…
|
| 6 |
8:21 |
- ugh, a “hill”
- can’t breathe…can’t believe I’m thinking of walking already
- eat a gel before the water stop so i can wash it down..
- just make it to the big downhill! then you can see what happens!
|
| 7 |
7:02 |
- weeee!
- wow that guy in orange is flying
|
| 8 |
6:57 |
- woohoo — passing all those people who passed me on mile 5 and 6!
- wonder if this is too fast??
|
| 9 |
7:13 |
- weeeee!
- man i wonder how my quads will handle this — hopefully not like when i previewed this hill in july
|
| 10 |
7:18 |
- man that guy seems to be swatting flies with his right hand every step… what crappy form! wonder what I look like?
- i wonder if i will have jello legs later?
- can you run on jello?
|
| 11 |
7:32 |
- hey, there’s the guy in orange not too far ahead
- man that guy passing me sounds terrible!
- hmm, I probably sound worse
|
| 12 |
7:23 |
- passing the guy in orange!
- Diana Krall — are you serious??!!!
|
| 13 |
7:44 |
- Yeah, half done!
- wonder if that is my half pr??
- hmmm….
- Oh no, half done means half to go. wow.

|
| 14 |
7:30 |
- Will this hill ever end?
- Hmm, do I want it too?
- oh no, getting passed by a couple of folks i passed up top…

|
| 15 |
7:33 |
- there’s the bottom, finally!
- cool, 7:30 average pace so far! wonder what i can hold the rest of the way?
- probably not 7:30, maybe sub 7:40 for a 3:20?
- i can live with that…
|
| 16 |
7:48 |
- oh, a little out and back…
- checking out the runners in front of me
- oh there’s Jason, check watch to see how far ahead he is
- turn-around — oh wow all that was up hill, didn’t even notice
- Jason is about 5 minutes ahead of me
|
| 17 |
7:57 |
- uh-oh, wheeziness has turned into chest constriction, mostly in the back
- can’t get a full breath
- hold on hold on hold on
|
| 18 |
8:14 |
- wow this is way to early to enter the pain cave
- pain cave
- pain cave
- pain cave
|
| 19 |
8:27 |
- pain cave
- wonder if i can catch one of these pretty leaves falling down?
- pain cave
- come on hold on!
|
| 20 |
8:18 |
- wow feels like back cramps whenever I try to breath
- hold on hold on
|
| 21 |
8:25 |
- need water
- need energy!
- doh, my 3rd and final gel i’m gonna need more
- man 3:20 is probably not happenin’ maybe i can go sub 3:28 for a pr
- hold it hold it hold it..
|
| 22 |
9:23 |
- ugh
- ugh
- stop try to stretch back but how do you stretch chest constriction
- hands on head not really helping
|
| 23 |
8:54 |
- wheezy wheezy wheezy
- i’m ripping this stupid shirt off man it’s hot hot hot!
|
| 24 |
9:22 |
- am i really walking on this DOWNHILL
- ugh look at all these people passing me
- come on run!
- i caught a leaf i caught a leaf!!
|
| 25 |
9:24 |
- ooh Johnny Cash’s Hurt — “I hurt myself today…”
- how apropros
|
| 26 |
9:44 |
- oh there’s the finish over there! but i know there’s a ways to go…
- sub 3:30 still possible?
- hmm probably not 😦
|
| 26.2 |
9:15 |
- ugh will this parking lot ever end???!!!
- 3:32, sigh… not disappointed per se but what could have been if i could have taken a full breath today?
|
| finish |
|
- need water
- need calories — ooh chocolate milk? No HFCS? score!
|
| river |
|
- whoa that is cold!
- ah, numbness
- can I sit? should I? will I be able to get back up?
- shiver
- time to get out
- Jason look that guy is about to fall in — doh! that’s gotta be cold
- uh oh left foot middle toe is locked — please rest of foot don’t follow suit!
- need warm clothes!
- need more food! burgers and dogs
|
A few photos:
Check out this bib number! I certainly didn’t have “The Answer” for R2B!

I never get blisters! Well, scratch never… My “footpads” were on fire for about 45 minutes after the run… I guess I was sliding a bit too much in the shoes on all that downhill. But no blisters there and the burning subsided and was fine.

There is NO WAY I could have been this happy at mile 16 or so, where Shannon got this shot of me!!!

Here we are all at the finish… Jason rocked a 3:11 BQ for 3rd in the 40-44 age group and top 20 overall! Kelly and Lauren came in around 4:50 and Heather came in at 5:30 after struggling a bit with digestion…

Post race thoughts: I’ll be back! Maybe not in 2013, but in 2014 or 2015. A 3:20 is possible for me… Assuming I train well and don’t have breathing issues. 🙂 And in two years I only need a 3:25 to BQ. Though a 3:20 is still one of my running goals!
I’m already anticipating Uhwarrie 40 sign up later this week — hope I can get in! So while my lower body is completely in pain, it’s not so bad I’m not thinking about what’s next!
“Can you run on jello?” LOL! I’m glad I’m not the only one who has these sorts of random thoughts during a race. Sorry about the breathing difficulties, Sean. Sounds like you had the legs for a big PR, but the lungs weren’t in the game.
Congrats on setting a midrace goal… And attaining it!! That leaf was no match for your skillz!!!
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