Ok, this is very late — but I didn’t realize I forgot to write a blog post last year! Doh!
Here is what I did post to Facebook:
So I eeked out a top 10 finish but did not break sub 8:00.
Looking at the training log, it’s not hard to see why!
(Blue was swimming….)
Perhaps a better way to see it is run volume / distance:
Not a whole lot of distance there, so not hard to see why the 20 miles back took 38 minutes longer than the 1st 20!
As this was over a year ago, I don’t have much memory about any of the run itself. But I did just finish the 2021 40 miler, so stay tuned for another update soon!