I was able to get out in the snow today and run from home to the Haw River and back. I wanted to share some photos here.





I was able to get out in the snow today and run from home to the Haw River and back. I wanted to share some photos here.





For my birthday, I wanted to do a family backpacking trip. We opted to do nearly the same exact trip we did with the HTC men’s group in early June, documented here, here, and here. As the trips were almost identical, I’ll not go into the details of the journey. I’ll just say that the kids did very well in the 20 miles and nearly 4000′ of climb that we did, and post some photos.
Day 1

We stopped for a “coffee break” for me and a rest stop for everyone else. Reece threw up the hammock and chilled while Kelly got some sun in the back.

Here’s the kid’s tent site near Wise Shelter (just on the other side of the creek):

Mess hall:

Day 2
Heading out:

(a bit of a joke as we had only walked about 5 minutes!)


Rock climbing:


Lunch break

Evening camp site:

Our site was invaded by ponies… Some editing done by Riley:





Day 3


I slept much better on the 2nd night, as per usual. I was a bit worried about the cold, but it ended up not being as cold as the 1st night. Sometime just before 6 a.m., though, I was woken by sounds that are very hard to explain. In hindsight, it’s easy to call them “aggressive munching sounds.” This was right next to me on the right side of my tent. And then something was making noise on the upper side of the left tent. I quickly looked up, and saw the shadow of a head of some kind of animal poking its snout all over my tent! Based on the way the light was behind it, and not being fully awake, it was not a shape that made sense to me, but my 1st guess was baby bear. I sleep with my hiking poles in the tent, so I “gently” tapped the top corner of the tent a couple times to get it to move.
Once that was done, I could hear munching all around the tents. I poked my head out and could see lots of animals — adult and baby horses! I couldn’t get my phone camera to work for a bit, and all I got was this crazy video:
Well once the animals cleared out, there was no getting back to sleep. But being awake did allow me to watch an incredible sunrise:

After we had breakfast and packed, we walked down to a nice site for morning prayer. This was the site on way down:

The altar:

During prayer:

During prayer there were horses all around us, and some kept going after various packs — trying to get inside, etc. During the NT reading, there was literally a stampede right through the middle of our group, and Shea had to jump out of the way, while I had to jump behind a tree. I have a little video of the aftermath where they were running back through:
Eventually the horses let us be and we were able to complete a wonderful morning prayer service, including communion.
As the last day we just had a 5 mile hike, mostly downhill;



All in all another great trip. I hope to take some of the 2sparrows clan out on this same loop in July. But every time I am on the AT, I can’t help but thinking about thru-hiking. I’ve done close to 500 miles on it now, but spread out over many years. I really would like a crack at doing it in one go someday!
I never sleep well on Day 1 on the trail, and this trip was no different. Despite a camp site right next to a load stream, which was wonderful, I still tossed and turned a bit. And I was chilly, even in my so called 20F bag. Granted I did not put on my socks or jacket, but still! I woke up early and decided to walk the 5 minutes towards the shelter, as there were two nice privy’s there.
Shea was camped near me, without even a rainfly:
On the way back I heard what I thought sounded like a lot of cows coming our way, and hoped the guys up on the ridge were awake! (Shea, David, Caleb, and myself had all camped lower by the stream.) I arrived and luckily the guys were up, with at least 10 large steer (including LARGE horns) all mixed amongst their tents, including this fire eating bad boy:
And a video:
After all the excitement, I made another amazing cup of stream side coffee:
The privy (“a poo with a view”):
We had a shorter hike today, but it was still a climb:
Once we reached the top of that climb it was really open and exposed — and crowded. There’s a day hiker’s parking lot not far from there, and there were a lot of people out. It was still gorgeous:
We debated at the top about what to do. Shea had scouted the area by the spring, and it was crowded. There were other options further on, but since he hadn’t scouted them, we didn’t know if they’d be any better. In the end we headed to the spring and eventually found some good camp sites.
After setting up, Bob and I decided to “fast pack” to Mount Rogers (just a small day back).
The summer Holy Trinity Chatham back packing trip was set for Grayson Highlands State Park in VA. Michael and I drove up and met the crew — large this time at 15 hikers, at the trail head. We were joining the AT at Fairwood Road (VA 603). The two of us got there late due to a nail in the tire that had to be taken care of before we left Pittsboro, right when most of the hikers were ready to go. The big group took off and Michael and I left 15-20 minutes later.
We caught the main group half way up the hill, and then I decided to keep moving to find Shae, Caleb, and Bob, who were ahead. After at least an hour or more on my own, I started to worry that perhaps the plan had changed and I hadn’t been told! I had stayed on the AT, but never saw the lead group. I reached the 6 mile point, where the itinerary said the shelter would be, but it was at least another two miles according to the map and other hikers. I debated for quite some time here on what to do, eventually finding a nice rock to make a cup of coffee on and wait. And wait. And Wait.
After 45 minutes I debated whether I should just go forward to the shelter/camp site and wait, or go back. I assumed either way if the plan had changed, someone would realize I was following the original plan and come find me. I opted to hike back to the group, and after at least a mile, finally came across Shea, Caleb, and Bob. They had waited at a trail junction, but slightly off the trail, and we never saw each other. The four of hiked on to the camp area and set up our own tents, and waited for the rest of the crew to show up.
Photo’s below:
Strava data – this includes my back and forth route along the AT:
Trailhead sign (and my HEAVY pack — I packed enough to solo thru-hike the AT other than food!):
I was my own barista on the trail, waiting for the group and debating whether to go forward or back… The coconut is a bit sweet for me, but the frothiness was good.
Lots of ponies by the shelter… We had camped before this, on the other side of a fence and stream as no tents were allowed in this area.
A good place for the food, considering the bear stories we had heard on the trail and read in the log book at Wise Shelter…
When in Colorado in July or August, I always try to squeeze in a 14er… I hadn’t done Pike’s yet, and hadn’t seen Gordo for two years since he paced me through Leadville… We got a bit of a late start, as Ben was on call until 6 a.m. and had a call come in that kept him up until 2, but eventually we were on the road a little after 7, picked up Gordo a little after 8, and made it to the trail head around 9 a.m.
This was going to be stout — 4300′ in 7 miles up, then back down. This just 2 days after the 20 miles Ben and I put in at an average of 11,000 ‘ over in Breck. But there were donuts waiting at the top! Pikes is one of those mountain summits that has a road to the top (as well as a train!), along with a gift shop, deli, etc. But we heard the donuts were good and were determined to earn them the hard way! 🙂
(I did need to excuse myself from the mass crowd inside the building at the top — there’s something about big crowds in places like this that I get a bit agrophobic… Big crowds in big cities or stadiums, etc., never bother me, and “phobic” isn’t really the right word… But I guess there’s something I don’t care for about such close proximity to 500 or 1000 other people in settings like this. :-/)
I’d have to say this was my strongest 14er to date… I was feeling it on the 1st steep pitch up to 13,000’ or so, but there there’s a mile and a half flat/gradual ascent section before the final pitch, and that gave me a chance to recover. The final pitch of all my prior 14ers have been a slog, but I felt pretty good on this one. We arrived at the top roughly 30-45 minutes faster than I had expected!
Lots of photos below:
And some shots from Gordo:
On June 12th Sho Gray and I ran from US19E to Damascus, roughly 74 miles by trail distance, but more like 75 miles or more by the time we were done. Not due to getting lost, but due to “side trips” to get water, back track a bit, etc. I had estimated maybe 20-22 hours based on the elevation profile and from what through hikers had told me — namely that the last 30 miles into Damascus was “easy.” Boy did I underestimate it! It was a very difficult run that took over 25 hours to complete, had 15,000′ of climbing, and was filled with rocks and roots and mud most of the way. Both Sho and I had moments of despair, but we persevered and made it through! Here are photo’s from the trip…
First, the map from the GPS data: 
Next, the elevation profile:
And now just random photo’s Sho and I took along the way:

Gear:
I’m in CO trying to acclimate for Leadville, trying not to over do it during the taper, etc. I’ve been trying to do some “runs” where I get some elevation higher than where I’m staying this week, which is 6100′. Next week we head up to Twin Lakes which is closer to 10,000′.
As part of that, Lucho agreed that a 14er at moderate effort wouldn’t be a bad idea. It worked out that Gordo, who’s going to pace a segment or two for me in Pb, could drive up from Colorado Springs. He reached Ben’s house at 6:00 and we took off a few minutes later.
Ben and I had done this trek last year, so I knew what to expect. A relatively easy (though there are no “easy” 14ers) trek up to Gray’s and over to Torrey’s and back to the parking lot. Last year this was my 3rd and 4th 14er in three days, with no real time to acclimate. So I was tired from the prior two climbs and sucking air in general.
This year was just day 3 in CO, so definitely not acclimated yet. But overall I’d have to say of the 12 times I’ve climbed a 14er, these two felt the best. It was only on the last pitch up Torrey’s, which is quite steep, that I needed to stop very 25-50 steps to pause. But I never had any dizziness or light headedness, so that’s a good sign.
Strava data, where you can see pace, elevation, and HR data, is here:
http://www.strava.com/activities/73214990
Now some photo’s..
The bridge right out of the parking lot – that’s Ben and Gordo already leaving me in the dust:
Hmm, HR already 109 and I’ve not even started running (hiking) -what’s up with that?? When we got out of the car in the parking lot, it was already 85-90, which I thought was odd. In hindsight, I think it was Gordo’s driving — passing other cars on the approach road (a single lane, nearly 4WD only road!). 🙂
However, even after the run during lunch, my HR was 80-90, which was odd. And it remained higher than normal the rest of the day. Today it was mid to upper 50’s, which is maybe 5 BPM high. HRV was a good dip below normal though, so today will likely be an off day!
There are Grays and Torreys in the distance!
The trail is wide and easy, here. It would become very steep, rocky, and technical shortly thereafter.
Looking back down the trail we had come up. It was quite crowded for a weekday!
Someone had left this sign so we had to get a picture. 🙂
From Torreys looking back across to Grays, which we had just descended.